Cabbage Soup Diet
This cabbage soup recipe is a quick way to lose a few pounds and kick start a diet. Try this 7-day cabbage soup diet plan for a detox week!
Servings 12 servings
Ingredients
- 2 tbsp olive oil
- 1 1/2 lb fresh cabbage chopped
- 3 stalks celery diced
- 1 large yellow onion diced
- 4-5 garlic cloves minced
- 2 large carrots peeled & chopped
- 1 large green bell pepper diced
- 5 1/2 - 6 cups vegetable broth I prefer low sodium
- 14.5 oz canned diced tomatoes
- 1 tbsp Italian seasoning
- 1/2 tsp coarse black pepper
- 1/2 tsp salt
Instructions
- Drizzle 2 tbsp of olive oil into a large pot or pan, then place the pan over medium heat.
- Toss in the onions, celery, and bell pepper.
- Cook until translucent.
- Next, stir in garlic, and cook for 1 minute.
- Now pour in the vegetable broth.
- Add in the cabbage, and carrots then stir.
- Once all of the cabbage is in the pot, add in the diced tomatoes (with the juice).
- Sprinkle in all the seasonings, then stir the ingredients.
- Cover the pan with a lid, and cook for about 15 - 20( depending on how tender you like your cabbage).
- Serve and enjoy!