How To Make Riced Cauliflower
This recipe makes the perfect side dish of cauliflower rice! It's light, fluffy and low carb. A delicious substitute for rice.
Servings 6 servings
Ingredients
- 1 head of cauliflower stems removed and florets cut
- 1-2 tablespoon of oil
- 1 ½ teaspoon of garlic powder
- 1 ½ teaspoon of salt
- ½ teaspoon of pepper
- garnish with chopped parsley
Instructions
- In two to three batches, pulse cauliflower in a food processor until it’s a rice consistency.
- Set aside.
- In a large pan, over medium high heat oil
- Add in cauliflower, sprinkle in seasonings and stir often for 5-7 minutes or until desired tenderness.
- Serve & enjoy!
Notes
to make cilantro lime rice add 1/2 tsp oregano, 1 tbsp minced cilantro, and 1 tbsp lime juice.